Description

Ayurvedic/Naturopathy Lifestyle & Diet Chart

Balance Your Body, Mind & Soul with Personalized Natural Guidance

At AyuAstroYoga, we believe that true wellness begins with aligning your lifestyle and diet with your body’s unique nature (Prakriti). Our Ayurvedic and Naturopathy Lifestyle & Diet Chart service offers you a customized daily routine and food plan designed to promote healing, enhance vitality, and prevent disease—naturally.

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🧘‍♂️ What This Service Includes:

✅ Prakriti & Vikriti Analysis (Body Type & Imbalance Detection)

✅ Diet Chart Based on Current Health Condition

✅ Predicted Disease Risk & Preventive Diet Plan (as per Medical Astrology)

✅ Seasonal Lifestyle Plan (Dinacharya & Ritucharya)

✅ Customized Food Chart Based on Your Dosha (Vata, Pitta, Kapha)

✅ Natural Detox & Cleansing Suggestions

✅ Daily Routine Guidance & Lifestyle Do’s and Don’ts

✅ Tips for Sleep, Hydration, Stress & Emotional Well-being

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🌿 Special Note:

If you are suffering from any disease, or if our Medical Astrology analysis indicates the possibility of upcoming health issues, we tailor your lifestyle and diet plan accordingly—to support healing and prevention through food and natural living.

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🌞 Benefits:

🌀 Better Digestion, Immunity & Energy

🌙 Deeper Sleep & Mental Peace

🌿 Disease Recovery & Prevention Support

🧬 Hormonal & Metabolic Balance

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👨‍⚕️ Who Prepares This Plan?

Your plan is designed by qualified Ayurveda and Naturopathy experts, in combination with insights from Medical Astrology, ensuring both scientific relevance and cosmic alignment.

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📍 How to Get It?

Available via phone, video consultation, or at our wellness center. You will receive a personalized chart with actionable guidance.

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Heal Naturally. Live Mindfully. Begin your journey with AyuAstroYoga today.